1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Tomato Turkey Casserole is a satisfying and wholesome dish combining tender turkey, hearty pasta, and a velvety tomato-based sauce. Inspired by comforting American casserole traditions, this meal layers lean ground turkey with nutrient-rich tomatoes, onions, and garlic, creating a flavorful base that's both protein-packed and nutrient-dense. Whole-grain pasta adds fiber, while the creamy sauce incorporates low-fat dairy for a lighter touch. The casserole is topped with a sprinkle of shredded cheese for a golden, bubbly finish. This dish is a great source of lean protein and vitamins from the vegetables, though sodium levels can vary depending on the types of sauce and cheese used. Perfect for a family dinner or prepping ahead for busy weeks, Creamy Tomato Turkey Casserole offers a balanced mix of indulgence and nutrition in every bite.