One cup of Creamy tomato soup is around 248 grams and contains approximately 146.3 calories, 6.0 grams of protein, 3.2 grams of fat, and 24.8 grams of carbohydrates.
Creamy Tomato Soup is a delicious blend of ripe, juicy tomatoes, simmered to perfection with onions, garlic, and a touch of basil. This comforting dish hails from classic Italian cuisine, bringing warmth and tradition to your table. With its rich, velvety texture, it's often enriched with a splash of cream or olive oil, balancing indulgence with the freshness of sun-ripened tomatoes. Packed with vitamins A and C, this soup offers a healthy dose of antioxidants, making it a delightful choice for any meal. Perfectly paired with crusty bread, Creamy Tomato Soup is a timeless favorite that nourishes both body and soul.
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Nutrition Information
Calories |
146.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 9.9 mg | 3% | |
| Sodium | 515.8 mg | 22% | |
| Total Carbohydrates | 24.8 g | 9% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 16.3 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 59.5 mcg | 297% | |
| Calcium | 171.1 mg | 13% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 890.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
