1 serving (100 grams) contains 59 calories, 2.4 grams of protein, 1.3 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
146.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 9.9 mg | 3% | |
| Sodium | 515.8 mg | 22% | |
| Total Carbohydrates | 24.8 g | 9% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 16.3 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 59.5 mcg | 297% | |
| Calcium | 171.1 mg | 13% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 890.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy tomato soup
Creamy Tomato Soup is a comforting and versatile dish originating from traditional European cuisine, often associated with Italian and American kitchens. Made with ripe tomatoes, cream, onions, garlic, and flavorful herbs like basil or thyme, this soup delivers a rich, velvety texture and a naturally tangy-sweet taste. A warm bowl is both nourishing and satisfying, offering a hearty dose of vitamin C, potassium, and antioxidants like lycopene, which support immune health and help fight inflammation. While the base of tomatoes is low in calories and nutrient-rich, the addition of cream can increase saturated fat content, so lighter versions using milk or plant-based alternatives are common for a health-conscious option. Paired with whole-grain bread or a crisp salad, Creamy Tomato Soup makes a balanced and delicious meal that’s perfect for cozy days.
