1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 4.7 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 471.7 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy tomato pork chop
Creamy Tomato Pork Chop is a flavorful dish that combines tender pork chops with a rich tomato-based cream sauce. Rooted in European-inspired comfort cuisine, this hearty meal features ingredients like seared pork, crushed tomatoes, heavy cream, garlic, onions, and aromatic herbs like thyme and basil. Often served with a side of vegetables, rice, or mashed potatoes, it creates a well-rounded plate. Nutritionally, it offers a good source of protein from the pork, along with vitamins A and C from the tomatoes. However, the creamy sauce contributes to a higher calorie and fat content, so portion control is key. Opting for leaner pork cuts or using lower-fat cream alternatives can make it a healthier choice. Perfect for a cozy dinner, Creamy Tomato Pork Chop balances indulgent flavors with nourishing ingredients, appealing to both comfort food lovers and those seeking a satisfying, protein-packed meal.
