Creamy tomato pork chop
One cup of Creamy tomato pork chop is around 235 grams and contains approximately 412 calories, 24 grams of protein, 29 grams of fat, and 12 grams of carbohydrates.
Creamy Tomato Pork Chop is a delicious dish that features tender pork chops smothered in a rich, creamy tomato sauce. This flavorful meal combines succulent pork with the sweetness of ripe tomatoes, fragrant herbs, and a hint of garlic, drawing inspiration from Mediterranean cuisine. Packed with protein, this dish not only satisfies your taste buds but also provides essential nutrients. While the creamy sauce adds a touch of indulgence, it can be lightened by using low-fat cream or yogurt. Serve it over whole grain pasta or alongside steamed vegetables for a balanced dining experience. Enjoy the perfect harmony of comfort and health in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 82.3529mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 5.8824g | |
| Protein 23.5294g | 0% |
| Vitamin D 117.6471IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories