Creamy tomato pasta

Creamy tomato pasta

Dinner

Item Rating: 65/100

1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
9.4
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 18.9 mg 6%
Sodium 566.0 mg 24%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 3.8 g 13%
Sugars 7.5 g
protein 9.4 g 18%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
10.6%
36.1%
Fat: 127 cal (36.1%)
Protein: 37 cal (10.6%)
Carbs: 188 cal (53.3%)

About Creamy tomato pasta

Creamy Tomato Pasta is a comforting Italian-inspired dish that blends tender pasta with a rich, velvety tomato-based sauce. The sauce is typically made with ripe tomatoes, garlic, onions, olive oil, and a touch of cream or milk to add smoothness. Herbs like basil or oregano enhance its fragrant flavor, while optional ingredients like Parmesan cheese or chili flakes provide depth and heat. This dish combines the heartiness of carbohydrates with the lycopene-rich antioxidants found in tomatoes, which support heart health and immune function. However, the cream and cheese contribute saturated fats, so portion control is ideal. For a healthier twist, whole-grain pasta can be substituted, and the cream content reduced by using yogurt or plant-based alternatives. Creamy Tomato Pasta is a versatile, flavor-packed meal suitable for quick weeknight dinners or indulgent gatherings.