1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy tomato chicken pasta
Creamy Tomato Chicken Pasta is a comforting dish that blends Italian-inspired flavors with hearty ingredients. It features tender, seasoned chicken paired with al-dente pasta, enveloped in a rich tomato cream sauce made from a base of ripe tomatoes, garlic, and a touch of heavy cream. Fresh herbs like basil and parsley elevate its aroma, while parmesan cheese adds savory depth. Nutritionally, this dish provides protein from the chicken and essential nutrients like lycopene from the tomatoes. Whole-grain pasta can be used for added fiber. However, the cream and cheese contribute to a higher calorie and fat content, making portion control important. It’s a well-rounded meal that balances indulgence with nutrients, perfect for busy weeknights or satisfying cravings for Italian comfort food.
