One cup of Creamy tomato and roasted red pepper soup is around 237.9 grams and contains approximately 135.9 calories, 2.9 grams of protein, 5.8 grams of fat, and 19.4 grams of carbohydrates.
Creamy Tomato And Roasted Red Pepper Soup is a velvety delight that combines ripe, juicy tomatoes with sweet, smoky roasted red peppers. This comforting dish draws inspiration from Mediterranean cuisine, offering a rich blend of flavor with a touch of basil and a hint of garlic. Packed with vitamins A and C, it’s a nourishing choice that warms the soul while being low in calories. Whether enjoyed as a starter or a meal on its own, this soup provides a creamy texture without excessive fat, making it a heart-healthy option that satisfies your cravings. Dive into a bowl of pure comfort today!
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Nutrition Information
Calories |
135.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.6 mg | 4% | |
| Sodium | 660.2 mg | 28% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 9.7 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.3 mg | 4% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 485.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
