One cup of Creamy stew is around 240.4 grams and contains approximately 288.5 calories, 9.6 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Creamy Stew is a rich and comforting dish that blends tender vegetables, hearty proteins, and a velvety broth into one delicious meal. Bursting with flavors from classic cuisines, this stew often features potatoes, carrots, and proteins like chicken or beans, simmered to perfection. With a base of cream or coconut milk, it offers a luscious texture that warms the soul. While indulgent, it also brings the benefits of nutrient-packed veggies and lean proteins, making it a nourishing option when enjoyed in moderation. Dive into a bowl of Creamy Stew and savor every decadent spoonful!
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
