One cup of Creamy spinach with sun-dried tomatoes is around 240 grams and contains approximately 380.0 calories, 13.0 grams of protein, 16.0 grams of fat, and 51 grams of carbohydrates.
Creamy Spinach With Sun-Dried Tomatoes is a delightful dish that marries the richness of creamy sauce with vibrant, nutrient-packed spinach and the tangy sweetness of sun-dried tomatoes. Originating from Mediterranean cuisine, this colorful side offers a burst of flavor and a visually appealing presentation. Spinach is loaded with vitamins A, C, and K, while sun-dried tomatoes provide antioxidants and a unique taste. Although creamy, you can opt for lighter ingredients to keep it healthier while still enjoying a satisfying indulgence. Perfect as a complement to any meal, it’s a dish that brings both health benefits and culinary delight to your table!
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Nutrition Information
Calories |
380.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 400.0 mg | 17% | |
| Total Carbohydrates | 51 g | 18% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 5.0 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 3 mg | 16% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
