1 serving (400 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
207.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 532.5 mg | 23% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 29.6 mcg | 148% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy spinach tortellini soup
Creamy Spinach Tortellini Soup is a comforting Italian-inspired dish that combines rich flavors and wholesome ingredients. This soup features tender cheese-filled tortellini, fresh spinach, onions, garlic, and carrots simmered in a creamy broth made with milk or cream. Herbs like basil and parsley enhance its fragrant aroma, while a dash of Parmesan adds a savory touch. A hearty source of carbohydrates and protein, the tortellini provides energy and sustenance, while spinach and vegetables contribute vitamins, minerals, and fiber for improved digestion and overall health. However, its creamy base and cheese can make the soup higher in fats and calories, so portions should be enjoyed mindfully, especially if you're watching your intake. Perfect for colder days or as a comforting meal, Creamy Spinach Tortellini Soup strikes a balance between indulgence and nourishment with its wholesome yet rich flavors.
