Nutrition Facts for Creamy spinach soup
Image of Creamy spinach soup

Creamy spinach soup

Item Rating: 70/100

One cup of Creamy spinach soup is around 238 grams and contains approximately 146 calories, 4.9 grams of protein, 9.7 grams of fat, and 9.7 grams of carbohydrates.

Creamy Spinach Soup is a velvety delight that brings the rich flavors of classic Italian cuisine to your bowl. Made from fresh spinach, aromatic garlic, and a splash of cream, this soup offers a perfect balance of comfort and nutrition. Packed with vitamins A and C, it supports a healthy immune system while providing a luscious, satisfying texture. Its creamy base delivers a touch of indulgence without guilt, making it a delicious way to enjoy your greens. Serve it warm for a cozy meal or as a vibrant starter, and savor every spoonful of this wholesome, heartwarming dish!

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Nutrition Facts

Serving size (237.8641g)
Amount per serving % Daily Value*
Calories 145.6311
Total Fat 9.7087g 0%
Saturated Fat 4.8543g 0%
Polyunsaturated Fat g
Cholesterol 29.1262mg 0%
Sodium 582.5244mg 0%
Total Carbohydrate 9.7087g 0%
Dietary Fiber 1.9417g 0%
Total Sugars 2.9126g
Protein 4.8543g 0%
Vitamin D 97.0873IU 0%
Calcium 145.6311mg 0%
Iron 1.9417mg 0%
Potassium 388.3495mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%
Protein: 13.3%
Carbs: 26.7%