Creamy spinach artichoke chicken

Creamy spinach artichoke chicken

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
calories
28.3
protein
9.4
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 754.7 mg 32%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 2.8 g 10%
Sugars 1.9 g
protein 28.3 g 56%
Vitamin D 94.3 mcg 471%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.7%
35.3%
53.0%
Fat: 170 cal (53.0%)
Protein: 113 cal (35.3%)
Carbs: 37 cal (11.7%)

About Creamy spinach artichoke chicken

Creamy Spinach Artichoke Chicken is a flavorful dish that combines tender, pan-seared chicken breasts with a rich, creamy sauce made from spinach, artichokes, cream cheese, and Parmesan. Inspired by classic American comfort food and reminiscent of spinach artichoke dip, this dish offers a satisfying blend of savory and creamy flavors. Packed with fiber-rich spinach and artichokes, it includes nutrients like vitamins A and K, iron, and antioxidants. The protein from the chicken supports muscle health, while the creamy sauce adds indulgence. Though delicious, its higher fat and calorie content from cream cheese and Parmesan may be a consideration for those monitoring their intake. Serve alongside whole grains or steamed vegetables for added balance.