Nutrition Facts for Creamy spinach and potato dish
Image of Creamy spinach and potato dish

Creamy spinach and potato dish

Item Rating: 69/100

One cup of Creamy spinach and potato dish is around 235 grams and contains approximately 294 calories, 5.9 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.

Creamy Spinach And Potato Dish is a delightful blend of fresh spinach and tender potatoes simmered in a luscious cream sauce. Originating from the heart of comfort food cuisine, this dish combines rich flavors with wholesome ingredients. Packed with nutrients, spinach provides a boost of iron and vitamins, while potatoes offer fiber and essential minerals. Though creamy and indulgent, you can lighten it up by using low-fat cream or yogurt. Perfect as a side or a satisfying main, this dish brings warmth and nutrition to any table. Enjoy this deliciously creamy treat guilt-free!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 23.5294mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 705.8824mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%
Protein: 8.7%
Carbs: 52.2%