Creamy soup with vegetables

Creamy soup with vegetables

Lunch

Item Rating: 73/100

One cup of Creamy soup with vegetables is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5.0 grams of fat, and 15 grams of carbohydrates.

Creamy Soup With Vegetables is a delightful blend of fresh, vibrant vegetables, simmered to perfection in a rich, creamy base. This comforting dish draws inspiration from classic European recipes, featuring ingredients like carrots, celery, and spinach, combined with a hint of garlic and herbs for added flavor. Packed with vitamins and minerals, this soup is a perfect choice for a nutritious meal, offering both fiber and antioxidants. While its creamy texture provides indulgence, you can easily make it healthier by using low-fat dairy or plant-based alternatives. Enjoy a warm bowl of this wholesome goodness, perfect for any season!

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120
calories
3
protein
15
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

51.3%
10.3%
38.5%
Fat: 45 cal (38.5%)
Protein: 12 cal (10.3%)
Carbs: 60 cal (51.3%)