One cup of Creamy soup with vegetables is around 240 grams and contains approximately 120 calories, 3 grams of protein, 5.0 grams of fat, and 15 grams of carbohydrates.
Creamy Soup With Vegetables is a delightful blend of fresh, vibrant vegetables, simmered to perfection in a rich, creamy base. This comforting dish draws inspiration from classic European recipes, featuring ingredients like carrots, celery, and spinach, combined with a hint of garlic and herbs for added flavor. Packed with vitamins and minerals, this soup is a perfect choice for a nutritious meal, offering both fiber and antioxidants. While its creamy texture provides indulgence, you can easily make it healthier by using low-fat dairy or plant-based alternatives. Enjoy a warm bowl of this wholesome goodness, perfect for any season!
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.0 g | 6% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 15 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.