One cup of Creamy soup with mushrooms is around 248 grams and contains approximately 164.0 calories, 5.8 grams of protein, 9.2 grams of fat, and 14.4 grams of carbohydrates.
Creamy Soup With Mushrooms is a delightful blend of earthy flavors and rich textures. This comforting dish features fresh mushrooms sautéed to perfection, combined with a velvety cream base, garlic, and a hint of thyme. Originating from European cuisine, it embodies the warm, rustic essence of classic comfort food. Packed with nutrients, mushrooms provide antioxidants and vitamins while being low in calories. The cream adds a luxurious touch, though it’s best enjoyed in moderation for a balanced diet. Perfect for chilly days, this soup warms the soul and always satisfies.
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Nutrition Information
Calories |
164.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 11% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 903 mg | 39% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 0.7 g | 2% | |
| Sugars | 6.6 g | ||
| protein | 5.8 g | 11% | |
| Vitamin D | 2776.0 mcg | 13880% | |
| Calcium | 171 mg | 13% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 273.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
