Creamy soup with croutons

Creamy soup with croutons

Lunch

Item Rating: 64/100

One cup of Creamy soup with croutons is around 240.4 grams and contains approximately 192.3 calories, 4.8 grams of protein, 9.6 grams of fat, and 19.2 grams of carbohydrates.

Creamy Soup With Croutons is a deliciously comforting dish that perfectly blends rich flavors and wholesome ingredients. Made with a velvety base of fresh vegetables like carrots, celery, and potatoes, this soup often features creamy additions like milk or cream for that luscious texture. Originating from classic European cuisines, it brings warmth to any dining experience. Topped with crispy, golden croutons, each spoonful offers a satisfying crunch that complements the soup's creaminess. Packed with vitamins and nutrients, this dish is a nourishing option, though it’s good to enjoy in moderation due to its creamy content. Perfect for cozy nights or gatherings, Creamy Soup With Croutons is a meal that brings comfort to the table!

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192.3
calories
4.8
protein
19.2
carbohydrates
9.6
fat

Nutrition Information

1 cup (240.4g)
Calories
192.3
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 19 mg 6%
Sodium 769.0 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 1.9 g 6%
Sugars 2.9 g
protein 4.8 g 9%
Vitamin D 48.0 mcg 240%
Calcium 96.0 mg 7%
Iron 1.4 mg 7%
Potassium 288.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.1%
10.5%
47.4%
Fat: 86 cal (47.4%)
Protein: 19 cal (10.5%)
Carbs: 76 cal (42.1%)