One cup of Creamy soup is around 237.7 grams and contains approximately 260.4 calories, 10.4 grams of protein, 13.2 grams of fat, and 26.4 grams of carbohydrates.
Creamy Soup is a velvety blend of fresh vegetables, aromatic herbs, and rich cream, perfect for warming your soul. Originating from various cuisines worldwide, it showcases flavors from classic French bisques to hearty Italian minestrones. Packed with nutrients, a creamy soup often features seasonal vegetables, providing vitamins and minerals in each comforting spoonful. While the cream adds indulgence, you can easily lighten it with alternatives like coconut milk or pureed beans, making it a deliciously healthy option. Enjoy Creamy Soup as a delightful meal or a cozy starter that nourishes both body and spirit.
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Nutrition Information
Calories |
260.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.2 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 43.4 mg | 14% | |
| Sodium | 464.2 mg | 20% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 0 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 301.9 mg | 23% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
