1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.5 mg | 31% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.1 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 39.4 mcg | 197% | |
Calcium | 118.1 mg | 9% | |
Iron | 1.6 mg | 8% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Shrimp Pasta is a rich and flavorful dish that blends tender shrimp, al dente pasta, and a luscious cream-based sauce. Often inspired by Italian cuisine, this meal combines garlic, Parmesan cheese, herbs, and sometimes vegetables like spinach or cherry tomatoes for added depth and color. Shrimp is a lean protein source rich in omega-3 fatty acids and essential nutrients like selenium, making it a heart-healthy ingredient. However, the creamy sauce, typically made with heavy cream and butter, can contribute to higher amounts of saturated fat and calories. Pairing the dish with whole-grain pasta or lightening the sauce with alternatives like Greek yogurt can make it a more balanced option. Creamy Shrimp Pasta shines as an indulgent, customizable recipe that satisfies both seafood lovers and fans of comfort food.