1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.3 mg | 78% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy shrimp
Creamy Shrimp is a flavorful dish featuring tender, succulent shrimp coated in a rich and savory cream-based sauce. Often influenced by Italian or French cuisine, this dish combines seafood with ingredients like heavy cream, garlic, butter, herbs, and occasionally white wine or cheese for added depth of flavor. Its origins are rooted in classic European cooking traditions, where seafood and dairy pairings are celebrated for their indulgent taste. Shrimp is a lean source of protein, low in calories, and rich in vital nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support heart and brain health. However, the creamy sauce, which tends to be high in saturated fats and calories, can make the dish less ideal for those watching their fat intake. To balance nutrition, consider using lighter cream substitutes or serving the shrimp over steamed vegetables or whole grains.
