Nutrition Facts for Creamy sauce with vegetables
Image of Creamy sauce with vegetables

Creamy sauce with vegetables

Item Rating: 60/100

One cup of Creamy sauce with vegetables is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Creamy Sauce With Vegetables is a delightful blend of fresh, vibrant veggies like bell peppers, spinach, and zucchini, simmered in a rich, velvety sauce made from creamy dairy or plant-based alternatives. This dish is inspired by Mediterranean cuisine, where creamy sauces tantalize the taste buds while providing a wholesome meal. Bursting with nutrients, the vegetables add fiber and vitamins, making it a guilt-free indulgence. Perfect over pasta, rice, or as a dip, Creamy Sauce With Vegetables satisfies cravings without sacrificing health. Enjoy this comforting dish that’s both delicious and nutritious!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 23.8095g 0%
Saturated Fat 11.9048g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 7.1429g 0%
Vitamin D 119.0476IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 8.5%
Carbs: 28.2%