Creamy risotto

Creamy risotto

Dinner

Item Rating: 67/100

1 serving (300 grams) contains 350 calories, 8.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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280.0
calories
6.4
protein
36
carbohydrates
9.6
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 9.6 g 12%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 16.0 mg 5%
Sodium 480 mg 20%
Total Carbohydrates 36 g 13%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 6.4 g 12%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 1.2 mg 6%
Potassium 120 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.2%
10.0%
33.8%
Fat: 86 cal (33.8%)
Protein: 25 cal (10.0%)
Carbs: 144 cal (56.2%)

About Creamy risotto

Creamy Risotto is a classic Italian dish celebrated for its rich, velvety texture and comforting flavors. Made from Arborio rice, this dish achieves its signature creaminess by slowly stirring the rice with broth, which allows the starches to release. Common ingredients include onions, white wine, butter, Parmesan cheese, and a variety of optional add-ins such as mushrooms, seafood, or vegetables, making it highly adaptable. While risotto is a good source of energy due to its carbohydrate content, it can be calorie-dense depending on the amount of butter and cheese used. For a healthier version, olive oil can replace butter, and adding nutrient-dense ingredients like spinach or lean protein boosts its nutritional profile. A well-balanced portion of risotto offers a satisfying way to enjoy Italian cuisine in moderation.