1 serving (200 grams) contains 250 calories, 6.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.9 g | 7% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 352.9 mg | 15% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 4.7 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Rice is a comforting, versatile dish originating from cuisines worldwide, often likened to risottos or rice puddings depending on its preparation. Made by cooking rice with milk, broth, or cream, it achieves a delectably smooth and rich texture. Common ingredients include arborio rice, butter or oil, and flavorful additions like spices, cheese, or sweeteners for dessert variations. While Creamy Rice is rich in carbohydrates for energy, its nutritional profile varies based on preparation. Versions using whole grains like brown rice offer added fiber and nutrients, while those with heavy cream and sugar may be higher in fats and calories. Protein can be enhanced through toppings or mix-ins such as nuts, legumes, or meats. Easily adaptable and rooted in traditions across Indian, Italian, and Southeast Asian households, Creamy Rice is a satisfying dish suited for indulgent or health-conscious diets alike.