Creamy quinoa

Item Rating: 88/100

One cup of Creamy quinoa is around 200 grams and contains approximately 240 calories, 8 grams of protein, 4 grams of fat, and 42 grams of carbohydrates.

Creamy Quinoa is a delightful dish that blends the nutty flavors of quinoa with a luscious, creamy sauce made from coconut milk and a hint of garlic. Originating from South America, this superfood is packed with protein, fiber, and essential nutrients, making it a perfect choice for a wholesome meal. The addition of fresh vegetables adds color and crunch, enhancing its nutritional profile. Low in fat and gluten-free, Creamy Quinoa is a delicious and satisfying option for anyone seeking a healthy, plant-based meal. Indulge in this rich, comforting bowl that nourishes both body and soul!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 4g	0%
Saturated Fat 0.6g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 20mg	0%
Total Carbohydrate 42g	0%
Dietary Fiber 5g	0%
Total Sugars 2g
Protein 8g	0%

Vitamin D 0IU	0%
Calcium 34mg	0%
Iron 3mg	0%
Potassium 344mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.3%

Protein: 13.6%

Carbs: 71.2%