Creamy pumpkin cheese soup

Item Rating: 66/100

One cup of Creamy pumpkin cheese soup is around 238 grams and contains approximately 175 calories, 4.9 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.

Creamy Pumpkin Cheese Soup is a delightful blend of rich pumpkin purée, tangy cream cheese, and savory spices that come together to create a velvety texture. This comforting dish draws inspiration from classic autumn flavors and has its roots in seasonal cuisine. Packed with vitamins and antioxidants from the pumpkin, it supports a healthy immune system while the creamy base adds a touch of indulgence. Perfect as a wholesome appetizer or a satisfying meal, this soup warms both the heart and the soul, making it a must-try this fall!

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Portion size

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	174.7573

Total Fat 9.7087g	0%
Saturated Fat 5.8253g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 679.6117mg	0%
Total Carbohydrate 19.4176g	0%
Dietary Fiber 2.9126g	0%
Total Sugars 7.767g
Protein 4.8543g	0%

Vitamin D 0IU	0%
Calcium 145.6311mg	0%
Iron 1.4562mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%