One cup of Creamy potatos is around 235.3 grams and contains approximately 235.3 calories, 4.7 grams of protein, 9.4 grams of fat, and 35.3 grams of carbohydrates.
Creamy Potatos are a delightful blend of naturally creamy textures and rich flavors. Made from fresh, buttery Yukon gold potatoes, this dish is often enhanced with a touch of garlic, a splash of cream, and a sprinkle of herbs. Originating from comfort food traditions, Creamy Potatos are a staple in many cuisines, bringing warmth and satisfaction to the table. While they offer a comforting indulgence, they're also packed with potassium and fiber, making them a nourishing choice when enjoyed in moderation. Dive into a bowl of Creamy Potatos and experience pure comfort in every bite!
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Nutrition Information
Calories |
235.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
