One cup of Creamy potato salad is around 237.2 grams and contains approximately 375.4 calories, 5.1 grams of protein, 23.9 grams of fat, and 34.1 grams of carbohydrates.
Creamy Potato Salad is a classic side dish that combines tender, perfectly boiled potatoes with a luscious blend of mayonnaise, tangy mustard, and vibrant diced vegetables like crisp celery and sweet onions. This beloved dish hails from American cuisine, often gracing picnic tables and barbecues across the country. While its creamy texture makes it indulgent, it also provides a hearty dose of vitamins from the potatoes and crunch from fresh veggies. Enjoy it as a comfort food treat, but be mindful of the calories if you're watching your intake. This creamy delight is sure to be a crowd-pleaser!
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Nutrition Information
Calories |
375.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.9 g | 30% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 8.5 mg | 2% | |
| Sodium | 529.0 mg | 23% | |
| Total Carbohydrates | 34.1 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
