1 serving (200 grams) contains 250 calories, 5.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.6 mg | 5% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 3.5 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy potato
Creamy Potato is a comforting dish featuring tender potatoes blended into a velvety texture, often enriched with cream, butter, and seasonings. Rooted in European and American cuisine, this versatile recipe is a staple of hearty meals, adding a touch of indulgence to any spread. Packed with carbohydrates, potatoes provide a quick energy source, while their potassium content supports heart and muscle function. When prepared traditionally, the addition of cream and butter brings richness but also increases saturated fat levels. For a healthier twist, substitutions like low-fat dairy or plant-based alternatives can reduce the calorie and fat content while keeping the dish delicious. Creamy Potato pairs beautifully with proteins and leafy greens, making it a well-loved comfort food that balances indulgence with nutritional value when enjoyed in moderation.
