One cup of Creamy potato is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Creamy Potato is a delightful dish that combines velvety mashed potatoes with a blend of rich butter, cream, and savory seasonings. Originating from classic comfort food traditions, this dish brings together the warmth of home-cooked meals. Packed with essential nutrients like potassium and vitamin C, creamy potatoes can provide energy and satisfaction. While indulgent, the recipe can easily be adapted to include healthier options, like low-fat yogurt or herbs, making it a versatile addition to your table. Enjoy the creamy goodness that is sure to please everyone!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.3 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 24.0 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
