One cup of Creamy potato leek soup is around 237.9 grams and contains approximately 194.2 calories, 3.9 grams of protein, 6.8 grams of fat, and 29.1 grams of carbohydrates.
Creamy Potato Leek Soup is a comforting classic, blending tender potatoes and earthy leeks into a velvety delight. Originating from French cuisine, this soup combines smooth potatoes, fragrant leeks, and a splash of cream for richness. Packed with vitamins and minerals, it offers a wholesome indulgence that warms the soul. While creamy indulgence adds a luxurious touch, you can easily lighten it up with low-fat options. Perfect as a starter or main dish, it’s a delicious taste of home in every spoonful. Enjoy the creamy goodness today!
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Nutrition Information
Calories |
194.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 582.5 mg | 25% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.5 mg | 3% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 485.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
