1 serving (250 grams) contains 250 calories, 10.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy potato and hamburger vegetable soup
Creamy Potato and Hamburger Vegetable Soup is a hearty, comforting dish that blends flavors from classic American cuisine. Packed with ground beef, diced potatoes, carrots, celery, onions, and a rich, creamy broth, this soup is both satisfying and full of flavor. The potatoes provide a good source of energy and potassium, while the vegetables add essential vitamins and fiber. Ground beef contributes protein, though fat content can vary depending on your choice of meat. Opting for lean beef and reducing added cream can make this recipe lighter and more heart-healthy. Its warmth and wholesomeness make it perfect for cozy meals, but those watching sodium or fat intake should monitor ingredient choices. Versatile and easy to adjust, this soup is ideal for a nourishing and balanced family dinner.
