1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy pork loin
Creamy Pork Loin is a hearty dish that fuses tender, seared pork loin with a rich, velvety cream-based sauce. Often rooted in European cuisine, particularly French or Italian, this dish incorporates ingredients such as heavy cream, garlic, herbs like thyme or rosemary, and occasionally a splash of white wine for added depth. It's typically served alongside vegetables or starchy sides like mashed potatoes or rice. While pork loin is a lean cut of meat, providing protein and essential vitamins like B12, the creamy sauce can be high in calories and saturated fats due to the use of heavy cream and butter. Moderation is key when enjoying this indulgent savory meal, but it can be balanced with smart pairings such as steamed greens or whole grains for a more nutrient-dense plate.
