Creamy pesto sauce

Creamy pesto sauce

Sauce

Item Rating: 46/100

1 serving (62 grams) contains 230 calories, 3.0 grams of protein, 23.0 grams of fat, and 2.0 grams of carbohydrates.

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884.6
calories
11.5
protein
7.7
carbohydrates
88.5
fat

Nutrition Information

1 cup (238.5g)
Calories
884.6
% Daily Value*
Total Fat 88.5 g 113%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 57.7 mg 19%
Sodium 1153.8 mg 50%
Total Carbohydrates 7.7 g 2%
Dietary Fiber 0 g 0%
Sugars 3.8 g
protein 11.5 g 23%
Vitamin D 0 mcg 0%
Calcium 307.7 mg 23%
Iron 1.9 mg 10%
Potassium 192.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.5%
5.3%
91.2%
Fat: 796 cal (91.2%)
Protein: 46 cal (5.3%)
Carbs: 30 cal (3.5%)

About Creamy pesto sauce

Creamy Pesto Sauce is a rich and flavorful blend rooted in Italian cuisine, combining the bold taste of basil pesto with the indulgence of cream. Traditional ingredients include fresh basil, garlic, pine nuts, Parmesan cheese, olive oil, and heavy cream, creating a velvety texture and vibrant green color. This versatile sauce pairs beautifully with pasta, chicken, or vegetables. While it’s packed with nutrients like heart-healthy fats from olive oil and pine nuts, as well as vitamins A and K from basil, its calorie content can be high due to the cream and cheese. Opting for lighter variations, such as using half-and-half or alternative dairy-free options, can make it a more balanced addition to your meal. Ideal for those seeking a luxurious twist on classic pesto, Creamy Pesto Sauce offers both indulgence and versatility in one dish.