1 serving (250 grams) contains 450 calories, 12.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
424.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.9 mg | 10% | |
Potassium | 188.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Pesto Pasta is a delightful Italian-inspired dish that combines the vibrant flavors of basil pesto with the indulgent creaminess of a rich sauce. Made with tender pasta, fresh pesto (typically a blend of basil, garlic, pine nuts, Parmesan cheese, and olive oil), and a touch of heavy cream or milk, this dish delivers a balance of freshness and comfort. While it’s a good source of energy from the pasta and healthy fats from olive oil and pine nuts, its calorie content can be on the higher side due to the addition of cream and cheese. For a lighter option, whole-grain or legume-based pasta can boost fiber and protein, while substituting heavy cream with a plant-based alternative can reduce saturated fat. Creamy Pesto Pasta is a versatile and satisfying choice, perfect for those seeking a taste of Italy.