1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy pesto cauliflower cavatappi
Creamy Pesto Cauliflower Cavatappi is a delightful twist on classic Italian-inspired pasta dishes, blending rich flavors with wholesome ingredients. This dish features tender cavatappi pasta coated in a creamy pesto sauce made from fresh basil, garlic, olive oil, and Parmesan cheese, complemented by perfectly roasted cauliflower florets for added texture and flavor. With its vibrant combination of aromatic herbs and vegetables, it offers both comfort and nutrition. Cauliflower is a nutrient-dense vegetable, packed with vitamins C and K, fiber, and antioxidants. While the creamy pesto lends indulgent richness, its olive oil base provides heart-healthy fats. However, the Parmesan cheese and cream contribute to the dish's saturated fat and calorie content, making portion control important for diners seeking balance. Whether enjoyed as a satisfying vegetarian entrée or a flavorful side dish, Creamy Pesto Cauliflower Cavatappi is a modern take on wholesome Italian cuisine.
