Creamy peanut butter

Creamy peanut butter

Nut

Item Rating: 59/100

One cup of Creamy peanut butter is around 235.7 grams and contains approximately 1357.1 calories, 50.0 grams of protein, 114.3 grams of fat, and 57.1 grams of carbohydrates.

Creamy Peanut Butter is a velvety spread made from roasted peanuts, ground to perfection. Originating from the Americas, this beloved pantry staple is not just a treat; it’s packed with protein, healthy fats, and essential vitamins. With no added sugars or preservatives, it’s a deliciously wholesome option for snacks and meals alike. Whether slathered on toast, blended into smoothies, or enjoyed straight from the jar, Creamy Peanut Butter elevates your culinary experience while offering a nutritious boost. Dive into the creamy goodness and savor the flavor!

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1357.1
calories
50.0
protein
57.1
carbohydrates
114.3
fat

Nutrition Information

1 cup (235.7g)
Calories
1357.1
% Daily Value*
Total Fat 114.3 g 146%
Saturated Fat 25.0 g 125%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 57.1 g 20%
Dietary Fiber 14.3 g 51%
Sugars 21.4 g
protein 50.0 g 100%
Vitamin D 0 mcg 0%
Calcium 121.4 mg 9%
Iron 7.1 mg 39%
Potassium 1321.4 mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

15.7%
13.7%
70.6%
Fat: 1028 cal (70.6%)
Protein: 200 cal (13.7%)
Carbs: 228 cal (15.7%)