One cup of Creamy pasta with vegetables is around 162 grams and contains approximately 175 calories, 5.7 grams of protein, 8.5 grams of fat, and 20.6 grams of carbohydrates.
Creamy Pasta With Vegetables is a delightful dish that combines al dente pasta with a rich, velvety sauce made from cream, garlic, and Parmesan cheese. Bursting with vibrant seasonal vegetables like broccoli, bell peppers, and spinach, this dish not only offers a burst of flavor but also packs a nutritional punch, providing essential vitamins and minerals. Originating from Italian cuisine, this comforting meal strikes a perfect balance between indulgence and health. While the cream adds a luxurious texture, swapping it for a lighter alternative can make it even healthier. Enjoy this creamy delight that satisfies your cravings while nourishing your body!
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Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.2 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 4.9 mg | 1% | |
| Sodium | 643.1 mg | 27% | |
| Total Carbohydrates | 20.6 g | 7% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 4.6 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 8 mcg | 40% | |
| Calcium | 81 mg | 6% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 281.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
