1 serving (250 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 5.7 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy pasta with vegetables
Creamy Pasta with Vegetables is a rich and satisfying dish rooted in Western cuisine, often influenced by Italian pasta traditions. This dish combines tender pasta, a velvety cream-based sauce, and a colorful array of sautéed vegetables like broccoli, bell peppers, zucchini, and spinach. It provides a balance of carbohydrates from the pasta and vital nutrients from the vegetables, including fiber, vitamins, and antioxidants. While its creamy sauce contributes to its indulgent flavor, it can be high in saturated fat, depending on the amount of butter, cream, or cheese used. Health-conscious versions may substitute cream with plant-based alternatives or reduce fat content by incorporating low-fat dairy. It’s a versatile dish that can be customized with additional proteins like chicken or tofu for added nutrition, making it ideal for those who enjoy comfort food with a nutritious twist. Moderate portion sizes can ensure balanced consumption.
