1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.3 mg | 31% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 2.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy pasta with shrimp and dill
Creamy Pasta with Shrimp and Dill is a flavorful dish rooted in European culinary tradition, featuring tender shrimp, al dente pasta, and a rich, velvety sauce infused with fresh dill. The sauce, typically made with cream, garlic, and a touch of lemon juice, complements the delicate sweetness of the shrimp while the dill herb adds a refreshing, aromatic finish. High in protein from the shrimp and offering a good dose of carbohydrates from the pasta, this dish provides energy and supports muscle health. Nutrients such as omega-3 fatty acids from the shrimp contribute to heart and brain health. However, it can be high in saturated fats due to the creamy sauce, so portion control is recommended. To enhance its nutritional profile, whole-grain pasta or low-fat cream alternatives can be used, making it a satisfying yet balanced treat for seafood lovers.
