1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 472.4 mg | 20% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 7.9 mcg | 39% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy pasta with chicken
Creamy Pasta with Chicken is a comforting dish rooted in Italian-inspired cuisine, offering a rich and satisfying flavor profile. This dish combines tender, seasoned chicken breast with al dente pasta, smothered in a luscious cream sauce made with butter, heavy cream, garlic, and Parmesan cheese. The addition of herbs, like parsley or basil, adds freshness and depth. While hearty and indulgent, Creamy Pasta with Chicken provides protein from the chicken and calcium from the Parmesan, supporting muscle and bone health. However, its high levels of saturated fat and calories from the cream and butter make it a dish best enjoyed in moderation. For a healthier twist, it can be made with whole-grain pasta, reduced-fat dairy, and extra vegetables like spinach or mushrooms, offering more fiber and nutrients. This dish is a perfect choice for occasional indulgence or tailored to meet individual dietary preferences.
