Creamy pasta

Creamy pasta

Dinner

Item Rating: 69/100

1 serving (250 grams) contains 362 calories, 15.9 grams of protein, 14.3 grams of fat, and 42.2 grams of carbohydrates.

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362.5
calories
15.9
protein
42.2
carbohydrates
14.3
fat

Nutrition Information

1 cup (250g)
Calories
362.5
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 1.4 g
Cholesterol 55 mg 18%
Sodium 500 mg 21%
Total Carbohydrates 42.2 g 15%
Dietary Fiber 2.8 g 10%
Sugars 2.1 g
protein 15.9 g 31%
Vitamin D 20 mcg 100%
Calcium 67.5 mg 5%
Iron 2.0 mg 11%
Potassium 222.5 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.7%
17.6%
35.6%
Fat: 128 cal (35.6%)
Protein: 63 cal (17.6%)
Carbs: 168 cal (46.7%)

About Creamy pasta

Creamy pasta is a rich and indulgent dish commonly found in Italian cuisine, known for its velvety texture and comforting flavor. Typically made with cooked pasta varieties like fettuccine or penne, it is tossed in a luxurious sauce crafted from heavy cream, butter, and cheese—often Parmesan. Popular additions include garlic, herbs, chicken, or vegetables for added flavor and nutrients. While the dish is beloved for its hearty and satisfying nature, its high levels of saturated fat and calories may make it less suitable for those managing heart health or weight. However, some versions incorporate whole-grain pasta or lighter substitutions like yogurt-based sauces to improve nutritional balance. Creamy pasta remains a versatile, customizable meal that can be enjoyed in moderation as part of a balanced diet.