1 serving (250 grams) contains 362 calories, 15.9 grams of protein, 14.3 grams of fat, and 42.2 grams of carbohydrates.
Calories |
362.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 1.4 g | ||
Cholesterol | 55 mg | 18% | |
Sodium | 500 mg | 21% | |
Total Carbohydrates | 42.2 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.1 g | ||
protein | 15.9 g | 31% | |
Vitamin D | 20 mcg | 100% | |
Calcium | 67.5 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 222.5 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy pasta is a rich and indulgent dish commonly found in Italian cuisine, known for its velvety texture and comforting flavor. Typically made with cooked pasta varieties like fettuccine or penne, it is tossed in a luxurious sauce crafted from heavy cream, butter, and cheese—often Parmesan. Popular additions include garlic, herbs, chicken, or vegetables for added flavor and nutrients. While the dish is beloved for its hearty and satisfying nature, its high levels of saturated fat and calories may make it less suitable for those managing heart health or weight. However, some versions incorporate whole-grain pasta or lighter substitutions like yogurt-based sauces to improve nutritional balance. Creamy pasta remains a versatile, customizable meal that can be enjoyed in moderation as part of a balanced diet.