1 serving (250 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.7 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 141.5 mg | 10% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Pasta Bake is a hearty, comforting dish inspired by Italian cuisine, known for its rich and indulgent flavors. It features al dente pasta, typically penne or rotini, coated in a creamy cheese sauce often made with milk, butter, and a blend of cheeses like mozzarella, parmesan, or cheddar. Common additions include tender chicken, vibrant vegetables like spinach or broccoli, and aromatic herbs for enhanced flavor. While it offers nutritional benefits such as protein from the meat and calcium from the cheese, it is also high in saturated fat and calories, making it best enjoyed in moderation. Vegetables add fiber and essential vitamins, providing a balanced touch to this indulgent meal option. Variations of this dish may use whole-wheat pasta or reduced-fat cheese for a lighter alternative, offering a fusion of comfort and nutrition. Perfect for family dinners, Creamy Pasta Bake caters to both taste and tradition.