Creamy parmesan sauce

Creamy parmesan sauce

Sauce

Item Rating: 73/100

One cup of Creamy parmesan sauce is around 237.6 grams and contains approximately 209.1 calories, 5.7 grams of protein, 15.2 grams of fat, and 13.3 grams of carbohydrates.

Creamy Parmesan Sauce is a rich, velvety blend of freshly grated Parmesan cheese, heavy cream, garlic, and a hint of nutmeg. Originating from Italian cuisine, this delightful sauce adds a luxurious touch to pasta, risottos, and even vegetables. While creamy and indulgent, it's best enjoyed in moderation, as it’s high in calories and saturated fat. However, it’s packed with protein and calcium, making it a deliciously satisfying choice for enhancing your favorite dishes. Elevate your meals with Creamy Parmesan Sauce—a true culinary classic!

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209.1
calories
5.7
protein
13.3
carbohydrates
15.2
fat

Nutrition Information

1 cup (237.6g)
Calories
209.1
% Daily Value*
Total Fat 15.2 g 19%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 13.3 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

25.0%
10.7%
64.3%
Fat: 136 cal (64.3%)
Protein: 22 cal (10.7%)
Carbs: 53 cal (25.0%)