Creamy parmesan risotto

Creamy parmesan risotto

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
11.8
protein
52.9
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.9%
12.2%
32.9%
Fat: 126 cal (32.9%)
Protein: 47 cal (12.2%)
Carbs: 211 cal (54.9%)

About Creamy parmesan risotto

Creamy Parmesan Risotto is a classic Italian dish celebrated for its rich texture and comforting flavors. Made with Arborio rice, this dish achieves its signature creaminess through precise cooking techniques and a gradual addition of broth. The flavor is elevated with freshly grated Parmesan cheese, a touch of butter, and aromatic ingredients like garlic and onion. Often paired with vegetables, seafood, or poultry, risotto can be customized to suit diverse tastes. While it provides a good source of energy from the starchy rice and protein from the cheese, its creamy consistency often comes with higher fat and calorie content. The dish's sodium levels may also be notable due to the cheese and broth. Moderation and thoughtful portioning allow you to enjoy its indulgent taste while remaining mindful of nutritional balance. Perfect for a cozy, satisfying meal, Creamy Parmesan Risotto is both a celebration of Italian tradition and a reminder to savor responsibly.