1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 30.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.3 g | 45% | |
Saturated Fat | 17.6 g | 88% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.2 mg | 47% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 294.1 mg | 22% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Parmesan Chicken is a decadent dish featuring tender chicken breasts smothered in a rich, velvety sauce made from heavy cream, garlic, Parmesan cheese, and Italian seasonings. Inspired by Italian-American cuisine, its indulgent flavor comes from the perfect balance of creamy texture and savory, cheesy notes. This dish is often paired with steamed vegetables, pasta, or rice for a satisfying meal. While it’s a great source of protein from the chicken and calcium from the Parmesan, its high fat content due to the cream and cheese may make it less suitable for low-fat diets. However, it can fit into a balanced meal when portioned appropriately and combined with nutrient-rich sides like greens or whole grains.