One cup of Creamy orzo pasta is around 235.3 grams and contains approximately 352.9 calories, 9.4 grams of protein, 11.8 grams of fat, and 52.9 grams of carbohydrates.
Creamy Orzo Pasta is a delightful dish that combines tender orzo pasta with rich, velvety cream, creating a comforting texture that melts in your mouth. This Italian-inspired recipe features fresh ingredients like sautéed garlic, vibrant spinach, and tender roasted vegetables, all tossed together for a burst of flavor. While the creamy sauce offers indulgence, the addition of greens packs in essential nutrients, making it a balanced choice for any meal. Perfect as a main course or a side, this creamy delight brings warmth and satisfaction to your table. Enjoy a taste of Italy that feels both luxurious and wholesome!
Calories |
352.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.4 mg | 13% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.