Nutrition Facts for Creamy oatmeal
Image of Creamy oatmeal

Creamy oatmeal

Item Rating: 76/100

One cup of Creamy oatmeal is around 240 grams and contains approximately 150 calories, 5 grams of protein, 3 grams of fat, and 27 grams of carbohydrates.

Creamy Oatmeal is a delicious and nutritious breakfast that blends whole grain oats with milk or a dairy-free alternative, creating a velvety texture that warms the soul. Originating from various cuisines around the world, this comforting dish can be topped with fresh fruits, nuts, and a drizzle of honey for added natural sweetness. Packed with fiber, it promotes heart health and aids digestion, while providing a sustained energy boost to kickstart your day. Indulge in Creamy Oatmeal for a tasty, wholesome meal that nourishes both body and mind!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 150
Total Fat 3g 0%
Saturated Fat 0.4999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 1.0001g
Protein 4.9999g 0%
Vitamin D 0IU 0%
Calcium 19.9999mg 0%
Iron 1.5mg 0%
Potassium 150mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%
Protein: 12.9%
Carbs: 69.7%