Creamy noodles

Creamy noodles

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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411.8
calories
11.8
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 94.1 mg 7%
Iron 2.4 mg 13%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

50.7%
11.3%
38.0%
Fat: 158 cal (38.0%)
Protein: 47 cal (11.3%)
Carbs: 211 cal (50.7%)

About Creamy noodles

Creamy Noodles are a rich and comforting dish, often inspired by Western or European cuisine, featuring tender pasta enveloped in a luscious, velvety sauce. The base typically includes ingredients like heavy cream, butter, and cheese, blended with spices or herbs to enhance flavor. Popular additions may include mushrooms, chicken, or vegetables, contributing to variety and subtle nutritional benefits. While Creamy Noodles are a source of carbohydrates and can provide fats essential for energy and flavor, they are often calorie-dense and high in saturated fat, making portion control important for maintaining a balanced diet. Some recipes incorporate whole-grain pasta or low-fat dairy alternatives to enhance fiber and reduce fat content, creating a slightly healthier adaptation. Enjoyed worldwide, this indulgent dish is a staple for cozy meals but should be paired with lighter sides or occasional consumption to promote overall wellness.