One cup of Creamy noodles is around 140 grams and contains approximately 389.0 calories, 14 grams of protein, 11.0 grams of fat, and 58 grams of carbohydrates.
Creamy Noodles are a delightful fusion of rich flavors and textures, featuring silky noodles enveloped in a luscious, creamy sauce. Originating from various Asian cuisines, this dish often combines fresh vegetables, protein-packed chicken or tofu, and aromatic herbs. With a blend of wholesome ingredients, Creamy Noodles offer a satisfying meal that's both comforting and nourishing. While the creamy sauce adds indulgence, you can enjoy it guilt-free by adding nutrient-dense veggies and opting for lighter sauces. Perfect as a quick weeknight dinner or a weekend treat, Creamy Noodles are sure to please any palate!
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Nutrition Information
Calories |
389.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104 mg | 34% | |
| Sodium | 1646 mg | 71% | |
| Total Carbohydrates | 58 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118 mg | 9% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
