Creamy mustard dressing low fat

Creamy mustard dressing low fat

Condiment

Item Rating: 54/100

1 serving (30 grams) contains 45 calories, 1.0 grams of protein, 3.0 grams of fat, and 3.0 grams of carbohydrates.

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354.3
calories
7.9
protein
23.6
carbohydrates
23.6
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

27.9%
9.3%
62.8%
Fat: 212 cal (62.8%)
Protein: 31 cal (9.3%)
Carbs: 94 cal (27.9%)

About Creamy mustard dressing low fat

Creamy Mustard Dressing Low Fat is a tangy, versatile condiment that combines the zesty kick of mustard with a smooth, velvety texture. Typically crafted with Dijon or yellow mustard, low-fat yogurt or light mayonnaise, a splash of vinegar, and subtle seasonings, it delivers bold flavor without excess calories. Inspired by classic French cuisine, this dressing pairs beautifully with salads, roasted vegetables, or as a marinade for proteins. Its low-fat composition makes it a healthier alternative to traditional creamy dressings, offering reduced saturated fat and calorie content. The addition of mustard provides a dose of antioxidants and a natural tang, while the use of lighter bases maintains its creamy consistency. While the sodium content might vary depending on the mustard used, its lower calorie profile makes it a guilt-free choice for those looking to enhance their meals without compromising on taste.