1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy mushrooms
Creamy Mushrooms is a flavorful dish featuring tender mushrooms simmered in a rich, velvety sauce made from cream, garlic, herbs, and often butter. This dish is popular across European cuisines, especially French and Italian, where it is commonly served as a side or topping for proteins, pasta, or bread. Packed with earthy umami from the mushrooms, they provide vitamins like B6 and D, as well as antioxidants and fiber. The cream and butter contribute to the dish’s decadence but also elevate its saturated fat and calorie content. For a lighter option, substitutions like low-fat milk or plant-based alternatives can be used. While indulgent, Creamy Mushrooms can be part of a balanced diet when eaten in moderation and paired with nutrient-rich whole grains or vegetables. Perfect for a cozy meal or a refined dinner, it’s a versatile comfort food with roots in classic European cooking.
