Creamy mushroom with chicken

Creamy mushroom with chicken

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 23.5 g 47%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Creamy mushroom with chicken

Creamy Mushroom with Chicken is a hearty dish combining tender chicken breast with a rich, velvety mushroom sauce. Originating from European cuisines, this comfort food features earthy button or cremini mushrooms, garlic, onion, and herbs like thyme or parsley, all simmered together with cream or a cream alternative for its signature silkiness. The chicken provides lean protein, important for muscle maintenance, while mushrooms add fiber, antioxidants, and essential vitamins like B12. Opting for lighter cream or plant-based substitutes can make this meal lower in saturated fat. While undeniably indulgent, its high calorie and fat content may require moderation for those monitoring dietary intake. When paired with steamed vegetables or whole grains, Creamy Mushroom with Chicken becomes a balanced dish suitable for special occasions or treating yourself without sacrificing taste.