One cup of Creamy mushroom sauce with meat is around 238.1 grams and contains approximately 357.1 calories, 7.1 grams of protein, 31.0 grams of fat, and 14.3 grams of carbohydrates.
Creamy Mushroom Sauce With Meat is a delicious and hearty dish that combines tender meat, often beef or chicken, with a rich, velvety mushroom sauce. This savory sauce is made with fresh mushrooms, garlic, and a blend of cream and herbs, originating from classic European cuisine. Packed with protein from the meat and nutrients from mushrooms, it satisfies both the palate and the appetite. While it offers comfort and flavor, be mindful of the cream content, which adds richness but can also mean higher calories. Perfect over pasta or rice, this dish creates a warm and satisfying meal any time of the year.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.0 g | 39% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 14.3 g | 5% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 7.1 g | 14% | |
Vitamin D | 1904 mcg | 9520% | |
Calcium | 119 mg | 9% | |
Iron | 1.2 mg | 6% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.