1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Creamy mushroom sauce with meat
Creamy Mushroom Sauce with Meat is a decadent dish often associated with European cuisine, particularly French and Italian influences. This hearty sauce combines tender cuts of meat, such as chicken, beef, or pork, with earthy mushrooms cooked in a rich blend of heavy cream, butter, garlic, and sometimes wine or broth for depth of flavor. Herbs like parsley or thyme are added for aromatic balance. While this dish is an excellent source of protein from the meat and contains antioxidants from the mushrooms, its creamy base contributes to a higher calorie and saturated fat content. Moderation is key, and lighter variations can be prepared using low-fat dairy alternatives or olive oil. Served over pasta, rice, or vegetables, Creamy Mushroom Sauce with Meat offers a comforting and satisfying dining experience, perfect for cooler seasons or indulgent meals.
