Creamy mushroom porkchops

Creamy mushroom porkchops

Dinner

Item Rating: 67/100

1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.

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330.2
calories
23.6
protein
9.4
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 566.0 mg 24%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 0.9 g 3%
Sugars 2.8 g
protein 23.6 g 47%
Vitamin D 94.3 mcg 471%
Calcium 47.2 mg 3%
Iron 1.4 mg 7%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.9%
27.4%
61.7%
Fat: 212 cal (61.7%)
Protein: 94 cal (27.4%)
Carbs: 37 cal (10.9%)

About Creamy mushroom porkchops

Creamy Mushroom Porkchops are a savory dish featuring tender pork chops smothered in a rich, velvety mushroom sauce made with sautéed mushrooms, garlic, onions, heavy cream, and seasonings like thyme and pepper. Often associated with comfort food and Western cuisine, this hearty meal combines protein-packed pork with the earthy flavors of mushrooms for a balanced yet indulgent flavor profile. While this dish is a good source of protein and B-vitamins from the pork and mushrooms, it can be high in saturated fat and calories due to the cream-based sauce. Opting for lighter substitutions like low-fat cream or Greek yogurt can enhance its nutritional value while maintaining its creamy texture. Served alongside steamed vegetables or whole grains, Creamy Mushroom Porkchops can be part of a well-rounded, satisfying meal perfect for cozy dinners.