1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 25.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 0.9 g | 3% | |
Sugars | 2.8 g | ||
protein | 23.6 g | 47% | |
Vitamin D | 94.3 mcg | 471% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.4 mg | 7% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Mushroom Porkchops are a savory dish featuring tender pork chops smothered in a rich, velvety mushroom sauce made with sautéed mushrooms, garlic, onions, heavy cream, and seasonings like thyme and pepper. Often associated with comfort food and Western cuisine, this hearty meal combines protein-packed pork with the earthy flavors of mushrooms for a balanced yet indulgent flavor profile. While this dish is a good source of protein and B-vitamins from the pork and mushrooms, it can be high in saturated fat and calories due to the cream-based sauce. Opting for lighter substitutions like low-fat cream or Greek yogurt can enhance its nutritional value while maintaining its creamy texture. Served alongside steamed vegetables or whole grains, Creamy Mushroom Porkchops can be part of a well-rounded, satisfying meal perfect for cozy dinners.