1 serving (250 grams) contains 400 calories, 10.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
377.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.2 g | 18% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 18.9 mg | 6% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 3.8 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Creamy Mushroom Pasta is a rich and flavorful dish that marries the earthy taste of mushrooms with a velvety, cream-based sauce. Originating from Italian cuisine, this comfort food typically features pasta such as fettuccine or penne, sautéed mushrooms, garlic, onions, heavy cream, Parmesan cheese, and a touch of fresh herbs like parsley or thyme. While it’s indulgently creamy, it also provides nutritional benefits from the mushrooms, which are a source of antioxidants, B vitamins, and fiber. However, the heavy cream and cheese contribute to a high calorie and fat content, so portion control is key. For a healthier twist, opt for whole-grain pasta, reduced-fat dairy products, or plant-based cream alternatives to balance taste and nutrition.